It’s Mental Health Awareness Week 2019 and we do things BIG over here. I’ve never done this before and I want to make my first ever MHAW amazing!
Uni Mental Health Day 2019 is all over now. Here are the best bits of inspiration and actionable tips to help you get through to the next one.
7/3/19 – #UniMentalHealthDay. Mental health in uni is on the rise. It’s time we spoke up, shared our story, and made uni a better place for mental health.
So much happened during #EDAW2019 so here is a selection of the best content around the web.
So it’s the end of EDAW. Never having an eating disorder in this post I share how this weeks helped me.
Here is my small bite about trying to navigate the online world of social media when you have mental health. It’s a dangerous place. Here’s my advice on how to deal with it the best you can.
Free writing is a very personal way of getting out what you’re going through, allowing your ideas to flow and to get things out your head.