Your First Blogs

Your First Blogs

Whens tartign your mental health blog you may not know what to write as your first post. Here’s my best tips what you could pen down to introduce yourself to the world.

Why Start a Mental Health Blog

You maybe thinking about starting a mental health blog of your own and this guide will help you find your purpose for doing so and lead you to answer the big question – the why.

Eating Disorders Awareness Week 2020: Roundup

Eating Disorders Awareness Week 2020

And that’s the end of Eating Disorders Awareness Week. Over this week there have been some great blogs and content all about eating disorders. This year’s theme was carers, those supporting people as they are trying to beat their ED. […]

My Samarathon

I’m running 26.2 miles this month and I’d love for you to know why. Read this post and if you’d consider donating to save lives – much appricated.

Should your DMs be open?

Choosing to have your DMs open is a big decision. Here I’m breaking down what that means, wheather you should have them open and what to do instead.

Body Satisfaction Tips

Having better body image isn’t about having surgery! Here are some things the Mental Health Foundation recommend for having more body satisfaction.