Mental Health Awareness Week 2022 is back and the theme of this year is loneliness. See a preview of all that’s coming up in this blog.

Mental Health Awareness Week 2021 is over and here is a roundup of the best content that has been produced by mental health bloggers and the media for the week.

As Mental Health Awareness Week 2021 draws to an end I wanted to share some ideas on how to convert awareness into action and what you can do now to fight for mental health.

The Mental Health Foundation have been looking into the benefits of nature on our mental health and this blog will break down the stats and facts that stood out to me.

Connecting with nature and being present with it has helped reduce my anxiety and stress. Here I’m going to be sharing my experience with nature.

Join me Jake Symons for Mental Health Awareness Week 2021 here in the UK. This blog will show you everything that is coming up over the next 5 days and how you can get involved.

Get involved in Mental Health Awareness Week 2021 with this roundup of the Mental Health Foundation’s resources and my own mental health advocate tips.