Chalkboard scribbles in Green, White and Purple, including a hand gifting a flower and the Mental Health Foundation's Ribbon.

My Thoughts on Kindness for Mental Health Awareness Week 2020

It’s Mental Health Awareness Week 2020. The theme for this year is kindness. And much like last year, I’m going to be digesting that theme with my thoughts today. Kindness has featured a lot in my mental health journey. Others showing kindness to me has helped in my low moments. Being kind to others gave …

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