Choosing to have your DMs open is a big decision. Here I'm breaking down what that means, wheather you should have them open and what to do instead.
I'm running 26.2 miles this month and I'd love for you to know why. Read this post and if you'd consider donating to save lives - much appricated.
I'm launching a new mental health marketing series and I'd love you to get involved. Here's all the post I'll write and how you can get interactive with them.
There was some amazing content for Mental Health Awareness Week 2019. Here is only a snapshot of the massive amounts of content that was produced for the week.
Mental Health Awareness Week has ended. But are we going to forget what has happened? Here's why it's important that we continue what we started.
Having better body image isn't about having surgery! Here are some things the Mental Health Foundation recommend for having more body satisfaction.
The Mental Health Foundation have put together some amazing research about body image. Here, we're going to be digesting exactly why body image is an issue.