How To Block And Mute On Social Media In 2021
Learn how to block and mute on social media with this complete guide to help you avoid the content you’d rather not see.
How To Be There For Someone Through Low Mental Health
Today I wanted to share what it means to be there for someone with mental illness, how you can be understanding while not understanding how to get through a mental health conversation.
Mental Health Awareness Week 2021 Roundup
Mental Health Awareness Week 2021 is over and here is a roundup of the best content that has been produced by mental health bloggers and the media for the week.
How to Take Action For Mental Health Awareness Week 2021
As Mental Health Awareness Week 2021 draws to an end I wanted to share some ideas on how to convert awareness into action and what you can do now to fight for mental health.
Mental Health Foundation’s Nature Research
The Mental Health Foundation have been looking into the benefits of nature on our mental health and this blog will break down the stats and facts that stood out to me.
My Experience With Nature
Connecting with nature and being present with it has helped reduce my anxiety and stress. Here I’m going to be sharing my experience with nature.
Mental Health Awareness Week 2021
Join me Jake Symons for Mental Health Awareness Week 2021 here in the UK. This blog will show you everything that is coming up over the next 5 days and how you can get involved.
How To Get Involved In Mental Health Awareness Week 2021
Get involved in Mental Health Awareness Week 2021 with this roundup of the Mental Health Foundation’s resources and my own mental health advocate tips.
Mental Health Awareness Month 2021
It’s Mental Health Awareness Month 2021 in the US and this year I want to talk about what awareness means to me, and why dedicated events like this matter.
Eating Disorders Awareness Week 2021
Eating Disorders Awareness Week is back and this time we’re talking about binge eating. Learn more about the illness, and my thoughts on it here.