Marketer and Mental Health Advocate.
Hi Everyone, I hope you had a good and restful Christmas and are looking forward to the new year. Today’s blog will be rounding up some of what we’ve spoken about on our 2020 Christmas episodes of Mental Monday. Monday […]
A pandemic doesn’t stop the Mental Monday Christmas Special! See what episodes are coming up and how you can get involved.
In this post I’ll be sharing what recovery means to me and how the recovery journey looks in this raw blog.
Having mental health conversations can be hard. Today I’m sharing my top 10 best tips for having, or listening to a conversation about mental health.
It’s the end of Mental Health Awareness Week 2020! And what a week it’s been. As always it’s a pleasure sharing in it with you, here’s the best blogs from the week.
It’s Thursday and Day 4 of Mental Health Awareness Week 2020. Today I hope to get you inspired to take up some acts of kindness yourself.
It’s Mental Health Awareness Week Day 3 and here’s some of my key takeaways from the MHF research report into kindness released on Monday.
It’s Mental Health Awareness Week 2020. The theme for this year is kindness. And much like last year, I’m going to be digesting that theme with my thoughts today. Kindness has featured a lot in my mental health journey. Others […]
Hello, and welcome to the start of Mental Health Awareness Week 2020. This is the nationwide week here in the UK when we focus on mental health, although if you’re reading from the US, it’s Mental Health Awareness Month already. […]
I’m sharing my best blogging tips about how you can get involved this mental health awareness week if you’re looking to write something yourself.