Mental Health Awareness Week 2023
Mental Health Awareness Week 2023 is back and the theme of this year is anxiety. See a preview of all that’s coming up in this blog.
My Thoughts on Loneliness
Today we’re looking at loneliness as the theme of Mental Health Awareness Week 2022. This blog will break down my thoughts on the theme and experience of being alone. Read The Post thoughts on loneliness There are so many reasons why someone might be lonely. There are so many ways it can look and even
Mental Health Awareness Week 2022
Mental Health Awareness Week 2022 is back and the theme of this year is loneliness. See a preview of all that’s coming up in this blog.
Eating Disorders Awareness Week 2022
Eating Disorders Awareness Week 2022 discusses all things GP training. Read my thoughts on the theme and a roundup of EDAW content from the community.
How To Block And Mute On Social Media In 2021
Learn how to block and mute on social media with this complete guide to help you avoid the content you’d rather not see.
How To Be There For Someone Through Low Mental Health
Today I wanted to share what it means to be there for someone with mental illness, how you can be understanding while not understanding how to get through a mental health conversation.
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Mental Health Awareness Week 2021 Roundup
Mental Health Awareness Week 2021 is over and here is a roundup of the best content that has been produced by mental health bloggers and the media for the week.
How to Take Action For Mental Health Awareness Week 2021
As Mental Health Awareness Week 2021 draws to an end I wanted to share some ideas on how to convert awareness into action and what you can do now to fight for mental health.
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Mental Health Foundation’s Nature Research
The Mental Health Foundation have been looking into the benefits of nature on our mental health and this blog will break down the stats and facts that stood out to me.
My Experience With Nature
Connecting with nature and being present with it has helped reduce my anxiety and stress. Here I’m going to be sharing my experience with nature.