Mental Health

<img width="850" height="425" src="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/06/HOW-TO-BLOCK-AND-MUTE-ON-SOCIAL-MEDIA-IN-2021_-Header-Image.png?fit=850%2C425&ssl=1" class="attachment-large size-large wp-post-image" alt="Graphic showing different social icons on a mobile device." decoding="async" itemprop="image" srcset="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/06/HOW-TO-BLOCK-AND-MUTE-ON-SOCIAL-MEDIA-IN-2021_-Header-Image.png?w=850&ssl=1 850w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/06/HOW-TO-BLOCK-AND-MUTE-ON-SOCIAL-MEDIA-IN-2021_-Header-Image.png?resize=300%2C150&ssl=1 300w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/06/HOW-TO-BLOCK-AND-MUTE-ON-SOCIAL-MEDIA-IN-2021_-Header-Image.png?resize=768%2C384&ssl=1 768w" sizes="(max-width: 850px) 100vw, 850px" />

Graphic showing different social icons on a mobile device.

How To Block And Mute On Social Media In 2021

Leave a Comment / Mental Health / By Jake Symons / June 9, 2021 May 9, 2022

Learn how to block and mute on social media with this complete guide to help you avoid the content you’d rather not see.

<img width="850" height="425" src="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/Mental-Health-Awareness-Week-2021-Roundup.png?fit=850%2C425&ssl=1" class="attachment-large size-large wp-post-image" alt=""Mental Health Awareness Week 2021 Nature" bubble text surrounded by birds and flowers and a green ribbon." decoding="async" itemprop="image" loading="lazy" srcset="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/Mental-Health-Awareness-Week-2021-Roundup.png?w=850&ssl=1 850w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/Mental-Health-Awareness-Week-2021-Roundup.png?resize=300%2C150&ssl=1 300w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/Mental-Health-Awareness-Week-2021-Roundup.png?resize=768%2C384&ssl=1 768w" sizes="(max-width: 850px) 100vw, 850px" />

"Mental Health Awareness Week 2021 Nature" bubble text surrounded by birds and flowers and a green ribbon.

Mental Health Awareness Week 2021 Roundup

Leave a Comment / Mental Health / By Jake Symons / May 13, 2021 May 19, 2021

Mental Health Awareness Week 2021 is over and here is a roundup of the best content that has been produced by mental health bloggers and the media for the week.

<img width="850" height="425" src="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/How-To-Take-Action-For-Mental-Health-Awareness-Week-2021.png?fit=850%2C425&ssl=1" class="attachment-large size-large wp-post-image" alt=""Mental Health Awareness Week 2021 Nature" bubble text surrounded by birds and flowers and a green ribbon." decoding="async" itemprop="image" loading="lazy" srcset="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/How-To-Take-Action-For-Mental-Health-Awareness-Week-2021.png?w=850&ssl=1 850w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/How-To-Take-Action-For-Mental-Health-Awareness-Week-2021.png?resize=300%2C150&ssl=1 300w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/05/How-To-Take-Action-For-Mental-Health-Awareness-Week-2021.png?resize=768%2C384&ssl=1 768w" sizes="(max-width: 850px) 100vw, 850px" />

"Mental Health Awareness Week 2021 Nature" bubble text surrounded by birds and flowers and a green ribbon.

How to Take Action For Mental Health Awareness Week 2021

Leave a Comment / Mental Health / By Jake Symons / May 13, 2021 May 13, 2021

As Mental Health Awareness Week 2021 draws to an end I wanted to share some ideas on how to convert awareness into action and what you can do now to fight for mental health.