Mental Health Awareness Week

It’s the end of Mental Health Awareness Week 2022. Find out what happened over the week and some of the best reads.

Today we’re looking at loneliness as the theme of Mental Health Awareness Week 2022. This blog will break down my thoughts on the theme and experience of being alone.  Read The Post thoughts on loneliness There are so many reasons why someone might be lonely. There are so many ways it can look and even …

My Thoughts on Loneliness Read More »

Mental Health Awareness Week 2022 is back and the theme of this year is loneliness. See a preview of all that’s coming up in this blog.

The Mental Health Foundation have been looking into the benefits of nature on our mental health and this blog will break down the stats and facts that stood out to me.

Connecting with nature and being present with it has helped reduce my anxiety and stress. Here I’m going to be sharing my experience with nature.

Join me Jake Symons for Mental Health Awareness Week 2021 here in the UK. This blog will show you everything that is coming up over the next 5 days and how you can get involved.

Get involved in Mental Health Awareness Week 2021 with this roundup of the Mental Health Foundation’s resources and my own mental health advocate tips.

It’s Thursday and Day 4 of Mental Health Awareness Week 2020. Today I hope to get you inspired to take up some acts of kindness yourself.

It’s Mental Health Awareness Week Day 3 and here’s some of my key takeaways from the MHF research report into kindness released on Monday.