Eating Disorders Awareness Week 2019
So it’s the end of EDAW. Never having an eating disorder in this post I share how this weeks helped me.
Mental Health Online: A Small Bite
Here is my small bite about trying to navigate the online world of social media when you have mental health. It’s a dangerous place. Here’s my advice on how to deal with it the best you can.
How Free Writing Helps Me
Free writing is a very personal way of getting out what you’re going through, allowing your ideas to flow and to get things out your head.