Mental Health Blog - Jake Symons

<img width="850" height="425" src="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/04/How-Free-Writing-Helps-Me.png?fit=850%2C425&ssl=1" class="attachment-large size-large wp-post-image" alt="Old desk with clock, quill with blue ink and notepad." itemprop="image" srcset="https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/04/How-Free-Writing-Helps-Me.png?w=850&ssl=1 850w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/04/How-Free-Writing-Helps-Me.png?resize=300%2C150&ssl=1 300w, https://i0.wp.com/jakesymons.com/wp-content/uploads/2021/04/How-Free-Writing-Helps-Me.png?resize=768%2C384&ssl=1 768w" sizes="(max-width: 850px) 100vw, 850px" />

Old desk with clock, quill with blue ink and notepad.

How Free Writing Helps Me

3 Comments / Coping Strategies / By Jake Symons / February 12, 2019 May 5, 2021

Free writing is a very personal way of getting out what you’re going through, allowing your ideas to flow and to get things out your head.