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Should your DMs Be Open?

Leave a Comment / Mental Health Advocacy / Jake Symons / July 3, 2019

Choosing to have your DMs open is a big decision. Here I’m breaking down what that means, wheather you should have them open and what to do instead.

Should your DMs Be Open? Read More »

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Mental Health Awareness Week 2019 Roundup

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 25, 2019

There was some amazing content for Mental Health Awareness Week 2019. Here is only a snapshot of the massive amounts of content that was produced for the week.

Mental Health Awareness Week 2019 Roundup Read More »

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Mental Health Awareness Week 2019 Conclusion

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 24, 2019

Mental Health Awareness Week has ended. But are we going to forget what has happened? Here’s why it’s important that we continue what we started.

Mental Health Awareness Week 2019 Conclusion Read More »

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Body Satisfaction Tips

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 24, 2019

Having better body image isn’t about having surgery! Here are some things the Mental Health Foundation recommend for having more body satisfaction.

Body Satisfaction Tips Read More »

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Body Image Research: MHAW Special

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 15, 2019

The Mental Health Foundation have put together some amazing research about body image. Here, we’re going to be digesting exactly why body image is an issue.

Body Image Research: MHAW Special Read More »

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What Does Body Image Mean?

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 14, 2019

What do you think of when you see ‘body image’. Do you jump straight to the class anorexia stereotype. But body image isn’t all about that.

What Does Body Image Mean? Read More »

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Mental Health Awareness Week 2019

Leave a Comment / Mental Health Awareness Week / Jake Symons / May 13, 2019

It’s Mental Health Awareness Week 2019 and we do things BIG over here. I’ve never done this before and I want to make my first ever MHAW amazing!

Mental Health Awareness Week 2019 Read More »

Red Circle of Stick People Enclosing Text: University Mental Health Day. Use Your Voice. March 7th 2019.

#UniMentalHealthDay: Roundup

Leave a Comment / Other Mental Health Awareness Events / Jake Symons / March 8, 2019

Uni Mental Health Day 2019 is all over now. Here are the best bits of inspiration and actionable tips to help you get through to the next one.

#UniMentalHealthDay: Roundup Read More »

Red Circle of Stick People Enclosing Text: University Mental Health Day. Use Your Voice. March 7th 2019.

#UniMentalHealthDay

Leave a Comment / Other Mental Health Awareness Events / Jake Symons / March 7, 2019

7/3/19 – #UniMentalHealthDay. Mental health in uni is on the rise. It’s time we spoke up, shared our story, and made uni a better place for mental health.

#UniMentalHealthDay Read More »

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Eating Disorders Awareness Week 2019 Roundup

Leave a Comment / Eating Disorders Awareness Week / Jake Symons / March 6, 2019

So much happened during #EDAW2019 so here is a selection of the best content around the web.

Eating Disorders Awareness Week 2019 Roundup Read More »

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Welcome to my blog. Here I’ll be sharing my own mental health stories and highlighting awareness days alongside sharing my personal thoughts. If you’d like me to cover a specific topic here, or have any feedback feel free to get in touch on social or via the comments.

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