My Experience With Nature
Connecting with nature and being present with it has helped reduce my anxiety and stress. Here I’m going to be sharing my experience with nature.
Mental Health Awareness Week 2021
Join me Jake Symons for Mental Health Awareness Week 2021 here in the UK. This blog will show you everything that is coming up over the next 5 days and how you can get involved.
How To Get Involved In Mental Health Awareness Week 2021
Get involved in Mental Health Awareness Week 2021 with this roundup of the Mental Health Foundation’s resources and my own mental health advocate tips.
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Mental Health Awareness Month 2021
It’s Mental Health Awareness Month 2021 in the US and this year I want to talk about what awareness means to me, and why dedicated events like this matter.
Eating Disorders Awareness Week 2021
Eating Disorders Awareness Week is back and this time we’re talking about binge eating. Learn more about the illness, and my thoughts on it here.
Time to Talk Day 2021
This Time To Talk Day we’re talking about how a small mental health conversation can help make a big difference to someone’s day.
Mental Monday Roundup Christmas 2020
Hi Everyone, I hope you had a good and restful Christmas and are looking forward to the new year. Today’s blog will be rounding up some of what we’ve spoken about on our 2020 Christmas episodes of Mental Monday. Read The Post MENTAL MONDAY CHRISTMAS 2020 HIGHLIGHTS Monday 21st We spoke about incoming tier 4
Mental Monday With Jake Symons: Christmas Schedule
A pandemic doesn’t stop the Mental Monday Christmas Special! See what episodes are coming up and how you can get involved.
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What Does Recovery Mean to You?
In this post I’ll be sharing what recovery means to me and how the recovery journey looks in this raw blog.
10 Tips For Having Mental Health Conversations
Having mental health conversations can be hard. Today I’m sharing my top 10 best tips for having, or listening to a conversation about mental health.