Eating Disorders Awareness Week 2020

Eating Disorders Awareness Week 2020

Hello Everyone,

This week is Eating Disorders Awareness Week (#EDAW2020). And much like last year, I’ll be rounding up the best content from this week on social, and a blog here on Sunday to give you somewhere to come back to.

I’ve never suffered from an eating disorder. While I’ve known friends I’ve never had the day-to-day experience with one. So I’m not here to tell you how you feel.

I was struggling to even decide to write a post this year with the theme being carers offering support. But while thinking about the theme I realised that this week wasn’t just to highlight carers.

It was to highlight everyone.

Even if we’re not suffering, or caring for someone who is we still have a role in this. We can still think about our treatment of people with eating disorders, whether it’s in our actions that we create a stigma for them.

Beat want a better future for everyone affected by eating disorders. That’s something we can all take part in.

I write this not able to tell you any more about Ed carers than how obviously hard it must be for them. But I can’t even put into words what they’re going through.

In the mental health community, it’s the careers who offer support on a daily basis, to our friends that are there to talk on the not so good days, and the Twitter family which keep us going. But what we go through also has an effect on them. Their own mental health is often overlooked.

Those supporting are often happy to do so. Ready to be the sponge to absorb what we’re going through. And they’re happy to do this.

But this can affect them too. Most people can deal with this by taking a step back, delaying a reply on a message, taking some self-care on their own.

But for parents and full-time carers, that’s not an option.

This week aims to highlight what carers go through. It’s to show that they’re not alone. So along with Beat I’ll be highlighting the stories and experiences of those caring for others with mental health.

It’s important that we recognise that being a carer has an emotional toll. That may need support in itself and that always isn’t forthcoming as it should be.

And that’s the purpose of this week.

Beat are trying to help everyone who has been affected by an eating disorder. Because everyone involved in recovery matters.

And that’s something that’s true for all mental health. That’s really the message I want to get across this week. Eating disorders, mental health affects everyone.

Having support for your low mental health, a helping hand for beating an eating disorder are crucial in moving further down an eating disorders recovery journey.

Those people who provide support share our journey and may need their own support to do that too. If we are to beat eating disorders we not only need to make things better for those suffering but for those caring for them too.

That’s why I love the idea of this week. It’s including everyone who has a role in beating eating disorders. It’s not just focusing on one thing it’s inclusive to all and that’s a different take on mental health and one that’s needed.

If you haven’t already I’d encourage you to add your name to Beat’s ED pledge to support those who have an eating disorder. I’m proud to have signed it and I hope many more of my readers do to.

If you like signing things Hope Virgo has an amazing petition called Dump The Scales you can also go and sign. Again something I’ve signed and been encouraging you to on Twitter as well.

Let’s beat them.

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